Find Your Path to a Happier, Healthier, Connected Life
Explore personalized paths to wellbeing, whether through a supportive community, transformational breathwork, or tailored mentoring. Find the space to reconnect with yourself and grow into the best version of you.
My Offerings
Grounded spaces for men to slow down, get clear, and build a more aligned way of living.
Just Breathe
A monthly space to slow down, release pressure, and reconnect with yourself and with other men in The Men’s Hut.
Each month includes:
- 2-hour guided grounded conscious connected breathwork session
- Grounded space to check in and reset
- Private WhatsApp community
- Early access to in-person events
Investment: £20 per month
Raw Talk
4 x 1:1 coaching session
This is a structured, supportive 4-session series designed to help you get clear, stay grounded, and follow through on the things that matter.
Across our time together, you’ll get space to speak honestly, unpack what’s going on, and gain the accountability to take real, aligned action week by week.
Each series includes:
- 4 × 60-minute 1:1 coaching sessions (weekly)
- Clear weekly focus
- One grounded next step after each session
- Accountability between sessions
- Session summary sent after each call
This isn’t therapy, it’s grounded support, honest reflection, and consistent accountability so you can make real changes in your life
Investment: £340
All of YoÜ
1:1 coaching combined with a closed group container for men ready to commit fully to their growth.
The programme includes:
- 8 × 1:1 coaching sessions (bi-weekly over three months)
- Support across work, relationships, money, and health, and more
- Closed group of 8 men with lifetime access
- Weekly Sunday WhatsApp check-ins
- Ongoing accountability and support
Investment: £1,200 per month
Coming Soon
Break Free from the Rat Race with 1-to-1 Breathwork Coaching
Take a step off the relentless treadmill of modern life and into a space of clarity, balance, and self-awareness. Breathwork offers a powerful yet simple way to pause, reconnect with yourself, and regain control in the chaos of the rat race.
If you’re caught in the cycle of constant busyness, stress, and exhaustion – where personal interests, meaningful connections, and true relaxation feel out of reach – this personalised breathwork programme is here to help.
Through guided breathwork, you’ll bridge the gap between your body and mind, helping you slow down, release tension, and realign with what truly matters.
Is This for You?
This programme is for you if you’re a busy professional feeling drained by the demands of work and life, longing for more balance, emotional resilience, better stress management, and a way to feel healthier, happier, and more connected to yourself.
It offers you the chance to step away from the chaos and create space for growth, calm, and clarity.
What You’ll Gain
These personalised 1-to-1 breathwork sessions go beyond surface-level relaxation. Tailored to your unique needs, they help you to:
Reconnect with your body and emotions through mindful breathing
Reduce stress, regulate your nervous system, and build emotional balance.
Cultivate a sustainable practice that supports long-term well-being and personal growth.
Ready to Begin?
Discover how breathwork can help you step off the hamster wheel and into a life of awareness, autonomy, and purpose – one breath at a time.
Book your free consultation today, and together, we’ll craft a personalised plan to help you regain control, rediscover balance, and reconnect with yourself.
Start your journey to freedom now.
Coming Soon
Elevate Your Mentorship Practice: Help Others Escape the Rat Race
Are you ready to deepen your expertise and grow your wellness practice by empowering others to step out of the relentless cycle of the rat race?
This mentorship programme is tailored for breathwork coaches, yoga instructors, and wellness practitioners who are passionate about guiding busy, stressed individuals toward a life of balance, clarity, and purpose.
Why Choose Mentorship?
Mentorship goes beyond skill-building – it’s a personalised journey designed to equip you with the tools to make a meaningful impact.
By supporting others trapped in the busyness of the rat race, you’ll refine your own practice, expand your offerings, and learn how to help your clients slow down, reconnect, and thrive.
What You’ll Gain
This isn’t a generic programme; it’s a mentorship focused on helping you transform lives by addressing the unique challenges of the modern, overworked man. You’ll learn to:
Advance your skills:
Develop techniques to help clients step off the hamster wheel, manage stress, and reconnect with themselves.
Create Impactful Solutions:
Tailor your practice to meet the needs of stressed, overwhelmed professionals seeking purpose and balance.
Build a Thriving Practice:
Grow your client base authentically by offering practical, results-driven solutions to those stuck in the rat race.
Inspire and Lead:
Gain confidence to guide others on their journey towards health, happiness, and connection.
Who Is This For?
This mentorship is perfect for wellness practitioners who want to focus on helping others escape the rat race. It’s ideal if you are:
- A breathwork or wellness coach ready to expand your expertise in supporting overworked individuals.
- Passionate about creating a sustainable, values-aligned practice that addresses modern stressors.
- Excited to develop tailored strategies to help your clients find purpose, energy, and clarity.
- Seeking a personalised, solution-based approach to elevate your practice and inspire change.
Testimonials
Testimonials